Kendall is addicted to grilled food, fried food and is a “crazy fan” of pasta but still has a beautiful body like a masterpiece.

Kendall Jenner is known as a famous model in the world of fashion. Not only impressing with her sharp face and model-like body, she is also known as “the most expensive model on the planet” with a huge income from advertising contracts, fashion shows and social media posts. The beauty’s total income is up to 22.5 million USD.

Often caught in the paparazzi’s lens, Kendall always maintains her form thanks to her perfect body down to every centimeter as well as her stylish, trendy outfits. Therefore, many people think that Kendall is lucky to have a naturally skinny body. In fact, she also revealed that she likes to eat brown rice with grilled chicken before attending fashion events. 

In between, she still enjoys eating pasta, pizza and fried chicken but still ensures enough calories are consumed because she does not allow it to affect her work, especially important events in a short time.

Often wearing bodycon dresses, showing off her curves to the fullest when walking around town, Kendall makes people swoon because of her standard body proportions.

Kendall is addicted to grilled food, fried food and is a “big fan” of pasta.

Controversial diet

In an interview with Harper’s Bazzaar, Kendall admitted that she loves to eat unhealthy things. She loves grilled chicken, fried chicken and everything with rice. She’s also a pasta fanatic.  “I always make sure to go out to eat with friends one or two days a week where I indulge in dinner and my favorite foods ,” Kendall revealed.

That’s why Kendall’s diet has caused a lot of controversy. However, staying in shape doesn’t just depend on diet, it also comes from exercise. 

“I have some cardiovascular issues, so instead of working out too much, I just like to stand in place and lift weights, or run on a treadmill. To work my abs and ʙuтт, I do squats and planks,” she shared.

She doesn’t train too hard, she only works her abs and glutes.

Drink lots of water, eat lots of vegetables

As someone who has had many problems with acne, Kendall revealed that drinking lots of water is one of her beauty and fitness secrets. “I have low blood sugar, so I definitely need things to keep my body going. Peanut ʙuттer, potato chips, carrots, etc. are indispensable in my daily meals… just eating these things, my body is always ready to work at full capacity. I have a few super simple recipes. The ingredients available in my kitchen are garlic, peas, grated Parma ʙuттer and pasta,” Kendall added.

Kendall’s go-to snack is vegetables. “For me, vegetables are a snack. I wish I had more time to go to the market because I like to pick out my own vegetables for my meals ,” the beauty born in 1995 said.

Sunbathing habits

On her personal page, Kendall also shared that on her free days, she often spends 20-30 minutes sunbathing. It is known that morning sunlight also helps a lot in losing weight because the sun’s rays can shrink fat cells under the skin’s surface. In addition, sunbathing in the morning is also beneficial for the development of bones, blood cells and the body’s immune system because the sun’s UV rays help the body produce vitamin D.